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How do patients self-rehabilitation treatment?

For patients who are inconvenient to go to the hospital during the epidemic, the first and foremost thing is to ensure that they are not completely bedridden. Try to be active in the limited space of the home. You can take at least stepping exercises if you can walk. If you are lying down, you have to fight for more turns.

For patients with high blood pressure, coronary heart disease, and diabetes, the first emphasis is to ensure drug treatment and reasonable diet, and exercise to pay attention to maintaining daily routine activities. You can adopt the appropriate home way to change the past habits and adopt the same amount of methods, such as Change to a fixed treadmill, indoor jogging or brisk walking, practice Tai Chi and Baduanjin, etc., but it is not recommended to suddenly increase the amount of exercise during this time, causing excessive exercise and the risk of falling.

 

For patients with stroke paralysis, mainly pay attention to maintaining a sitting position, training by yourself or with the help of family members from lying position to sitting up, bedside stable, sitting to standing practice, as long as you can stand, try to stand for more than 30 minutes each time, regardless Is it a passive stand, others stand on their own or stand on their own. If you are not supported by your family while training at home, make sure you have stable handrails or solid furniture on the side of your hands to avoid falling. For patients with fractures and plaster fixation, they should also be active early. The fixed part is the fracture part, and the active part is the unfixed part. For example, the lower limbs should be carried out in an early standing state in a stable state. The surgeon will say not to load this side of the lower limbs, and the weight is on the good legs. In short, he can not stay in bed for a long time and be completely in bed. Will drop by 2%.

Patients with dysphagia are often a problem in home care, and are also a risk factor for repeated aspiration pneumonia and lung infections. When such a patient eats, shake the head of the bed at least about 30 degrees, lower the head slightly, and place pillows on both sides of the body to stabilize the body. Choose a stainless steel spoon that is a little thicker and smaller, starting with a small amount. Eat slowly.