Question: What protective preparations should be made when going out to work?

Zhang Min, director of the Department of Respiratory Medicine, Shanghai First People's Hospital: First of all, before going out, it is recommended that citizens measure their body temperature at home, mouth temperature and ear temperature. Secondly, before going out, the necessary protection should be done. Again, when you go out, remember to put some essential anti-epidemic items in your bag

With the resumption of production and production in all walks of life, the flow of people in office buildings, streets, and subways has increased significantly compared to the previous period. It takes a process to gradually restore your work and life to normal. At present, in order to protect the health and safety of himself and others, Zhang Min, director of the Department of Respiratory Medicine of Shanghai First People's Hospital, suggested that friends of the public must do three things before going out.

First of all, before going out, it is recommended that citizens measure their body temperature at home, mouth temperature and ear temperature. If you have a fever, that is, if the mouth temperature / ear smell is greater than 37.4 ° C, you should ask the unit for leave in time and work from home.

Secondly, before going out, the necessary protection should be done. "If a citizen friend thinks that wearing goggles is too exaggerated, choosing a pair of larger glasses or sunglasses can provide a certain degree of protection. The nose and mouth should be tightly wrapped with a mask." Zhang Min also specially reminded: During the epidemic, please don't wear jewelry as much as possible. Women with long hair are best to pick up their hair. At the same time, citizens are advised to choose clothes that are smoother and easier to scrub during unusual times.

Again, when you go out, remember to put some anti-epidemic items in your bag. For example, you can prepare a spare mask, in case the mask is contaminated, you can replace it in time. At the same time, a sealed bag or fresh-keeping bag should be prepared, and the mask can be temporarily stored when necessary. It is best to prepare another pen or key, which can be used to touch buttons. Of course, paper towels are also indispensable. Conditional citizens can also prepare alcohol wipes for instant disinfection.

Zhang Min also emphasized one point: after returning from public places, including after touching public goods, coughing or sneezing, covering with your hands, after taking off your mask, before and after meals, and after contact with dirt, please remember to wash your hands Wash your hands with liquid soap or soap and running water. You can also use alcohol-free hand sanitizer to wash your hands.